Name: Playbook - eFitmama - Loop Band Leg Workout
Uploaded: 2023-01-01T18:00:59.820Z
Duration: 30 min
Description: Loop Band Leg Workout

I don’t think I’m doing the playing right I need to figure that out but I’m sweating nonetheless

Michelle

Sonia

Excellent. Just starting my journey back to great fitness and love your workouts. Can’t wait to look great!

Annie

I didn’t feel like I was getting the most out of these workouts Went with a less resistant band, and heavier weights this go around. Burn feels good!

Ashley

karla

Nikki

Laura

I haven’t worked out in well...a long time. My legs are on 🔥🔥🔥

Stefanie Stear

Martha Grabe

Grab you a fabric or rubber loop band, medium resistance, and a set of medium dumbbells (10-15 lbs). Now let’s tone those legs and booty!

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8 each leg

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Circuit 1

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Loop band single leg extension

Circuit 2

Loop Band Leg Workout

Juliana Fanning

Kayla Neighbors

Booty Burner

Amanda

Shannon

Jennifer Castro

Dumbbell and Loop band lower body workout!

Leg Day

New to the app, just started my 7 day free trial and completed my first workout with you, legs, it was good. Looking forward to the next one.

Terri

Joanna

Salma

Legs 🔥

I didn’t finish today but it was more of a time issue. Booty and abs tomorrow :)

Loop Band Leg Workout

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