eFitmama
eFitmama
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Lower Body
Pilates + Strength Lower Body
5.0
|
45 min
|
2 comments
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Warm up: 10-15 minutes LISS cardio of your choice You will need a rubber loop band + medium to heavier set of dumbbells
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Community
E
Elyse • 2y ago
Damn🥵
J
Jill • 2y ago
Wow. That third set. And then the burnout. 🔥
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