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eFitmama eFitmama
/Lower Body

Legs + Glutes

5.0|45 min|3 comments
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Start with a 10-15 minute cardio warm up of your choice You will need a set of medium to heavier dumbbells + a bench/step/chair

Community

A
Amanda • 2y ago
3 days in a row!! 338 calories burned today. Thank you so much!!
N
Nicole • 2y ago
Good burn!
J
Jill • 2y ago
This week is just so good. Each day I’m sore in a different spot from the day before!

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