eFitmama
eFitmama
/
Lower Body
Legs and Booty π₯π₯π₯
5.0
|
40Β min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
This is killer!!! You will need a set of medium dumbbells and a bench, step, or chair
Community
A
Abby β’ 2y ago
Awesome!
Show More
More workouts from
eFitmama
Booty Burner
4.9
21
Dumbbell and Loop band lower body workout!
5.0
19
Loop Band Leg Workout
4.8
10
Leg Day
5.0
15
Legs π₯
5.0
10
Booty π
5.0
3
Kettlebell Lower Body
5.0
6
Lower Body + Abs HIIT
4.4
0
WEDNESDAY - Lower Body Burner
5.0
0
100 Rep Lower Body Challenge
5.0
2
Legs and Booty Burner
5.0
0
Quick Lower Body
5.0
2
Challenging legs and booty
5.0
0
Legs and Glutes
5.0
0
Legs and Booty Blaster
5.0
0
The Basics - Leg Day Workout
5.0
0
Legs and Glutes
5.0
1
Strong Legs Workout
5.0
1
WEDNESDAY - Legs
5.0
0
WEDNESDAY - Legs and Booty
4.7
0
WEDNESDAY - Lower Body
5.0
2
Legs
5.0
4
Hamstrings and Glutes
4.9
1
Quads + Chest
5.0
2
Quads and Hamstrings
5.0
2
Lower Body + Plyometrics
5.0
1
Legs + Glutes
5.0
3
Legs and Glutes
5.0
0
Lower Body - Glute Focused Burn
5.0
2
FRIDAY - Hamstrings and Glutes
5.0
0
WEDNESDAY - Quads and Hip Abductors
5.0
0
WEDNESDAY - Quads and Hip Abductors
5.0
0
Leg Day
4.8
1
Pilates + Strength Lower Body
5.0
2
Lower Body
5.0
2
Shoulders and Quads
5.0
0
High Volume Lower Body
5.0
4
Lower Body Loop Band
5.0
0
Killer Lower Body
5.0
2
Shoulders, Glutes and Hip Abducts
5.0
0
Lower Body Burn
5.0
0
Legs and Glutes
5.0
0
POWERED BY
PLAYBOOK
Community