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/Lower Body

100 Rep Lower Body Challenge

5.0|30Β min|2 comments
Grab a set of medium dumbbells OR you can do this body weight only, with a barbell or kettlebells! Whatever works for you! 10 rounds x 10 reps...Β more


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R
Rebecca β€’ 3y ago
Got in 8 rounds before i had to be somewhere. 🀀🀒🀒🀒🀒🀒
B
Brenda β€’ 3y ago
That was a good workout! πŸ€ͺ

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