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eFitmama eFitmama
/Lower Body

Quads + Chest

5.0|45Β min|2 comments
Start with a 10-15 minute cardio warm up of your choice Grab a set of medium and heavier dumbbells


Community

A
Abby β€’ 2y ago
Great!
J
Jill β€’ 2y ago
Just so good πŸ’ͺ🏼

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