Eric Hinman
Eric Hinman
/
Strength 4 Endurance
Week 7 / Day 6 - Legs, Core, Full Body
5.0
|
75 min
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Gym
Full Body
Legs
Athletic Performance
Advanced
Front Squat - 4 x 5 @ 74% Front Rack Lunge - 4 x 16 Med Ball Jump Squats go failure
...
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