Eric Hinman
Eric Hinman
/
Strength 4 Endurance
Week 11 / Day 3 - Midline, Core
5.0
|
75 min
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Gym
Abs & Core
Athletic Performance
Advanced
Deadlift - 15, 10x 4 x 8 @ 72% Back Extension - 3 x 20 DB Row - 4 x 10 per side
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