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Eric HinmanEric Hinman
/Strength 4 Endurance

Week 4 / Day 5 - Shoulders, Back

5.0|75 min
Gym
Upper Body
Athletic Performance
Advanced
Strict Press - 6 x 6 @ 72% Z Press - 4 x 15 Pull-ups - 5 x 8... more

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Week 1 / Day 1 - Legs
5.0
5