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Eric HinmanEric Hinman
/Strength 4 Endurance

Week 11 / Day 1 - Legs

5.0|75 min
Gym
Legs
Athletic Performance
Advanced
Front Squat - 3 x 2 @ 89% Pause Front Squat - 4 x 3 @ 66% Front Rack Lunge - 4 x 12

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