Eric Hinman
Eric Hinman
/
Strength 4 Endurance
Week 11 / Day 5 - Shoulders, Back
5.0
|
75 min
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Unlock this workout and
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Gym
Upper Body
Athletic Performance
Advanced
Push Press - 3 sets, max reps at 60% of your 1 rm DB Shoulder Press - 3 sets max reps Pull ups - 3 sets max reps
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