W5/D3 Lower body- Dumbbell training P1

Name: Playbook - Eliza Katoa - W5/D3 Lower body- Dumbbell training P1
Uploaded: 2024-04-14T21:11:06.957Z
Duration: 45 min
Description: W5/D3 Lower body- Dumbbell training P1

5.0|45 min|2 comments

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Superset 1: Perform the two movements below consecutively. Rest 1-2 minutes and repeat 4x total. ... more

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Stephanny • 1y ago

Love it! 💪🏽

Lindsay • 2y ago

Awesome leg day!

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