W5/D2 Upper body- Dumbbell training P1

Name: Playbook - Eliza Katoa - W5/D2 Upper body- Dumbbell training P1
Uploaded: 2024-04-14T21:11:06.946Z
Duration: 45 min
Description: W5/D2 Upper body- Dumbbell training P1

5.0|45 min|1 comment

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Superset 1: Perform the two movements below consecutively. Rest 1-2 minutes and repeat 4x total. ... more

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Brenda • 9mo ago

looove it🥵💪🏽

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