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Eliza KatoaEliza Katoa
/Dumbbell Training P1

W2/D4 Tabata HIIT workout- Dumbbell training P1

4.9|36 min|6 comments
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Cardio
HIIT
Abs & Core
Tabata workout : You will perform each movement for 20 seconds immediately followed by 10 seconds of rest. Repeat 8x per exercise. That's 4 minutes per move. ... more

Community

K
Kora • 6mo ago
Worked up a sweat for sure!
B
Brenda • 10mo ago
❤️🥵💪🏽💪🏽💪🏽
A
Amanda • 1y ago
It would be a little bit better if you didn’t have to start the timer each time but rather just have a tabata timer for each exercise.
C
Casey • 1y ago
I was nervous to try this but it turned out to be very manageable with how challenging it is!
L
Lousili • 1y ago
Thank you!! That workout was 🔥🔥🔥

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