Eliza Katoa
Eliza Katoa
/
Dumbbell Training P1
W5/D1 Full body- Dumbbell training P1
4.9
|
45 min
|
1 comment
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Your goal is to perform 100 dumbbell thrusters. Rest and break up the reps as needed. Here's the catch, every time you stop and take a break, you must perform 5 burpees. Rest as needed and then resume your dumbbell thrusters.
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Brenda • 10mo ago
great week start🥵💪🏽
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