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Eliza KatoaEliza Katoa
/Dumbbell Training P1

W3/D3 Lower body- Dumbbell training P1

4.8|45 min|1 comment
Superset 1: Perform first set of both exercises before completing second set of both etc. etc. through all sets - Dumbbell hip thrusts ... more


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Brenda 10mo ago
legs burning 🔥

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