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Eliza KatoaEliza Katoa
/Dumbbell Training P1

W3/D4 Metcon- Dumbbell training P1

4.9|45 min|1 comment
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Dumbbell complex 5 round challenge: perform the movements consecutively. Rest 1-2 minutes and repeat. You will complete 5 rounds total. - Db complex: deadlift, clean, press ... more

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Tiffany • 1y ago
Accidentally switched the AMRAP order, cut the second one a few min early due to time. Great 31 min workout 💪🏼

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