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Eliza KatoaEliza Katoa
/Dumbbell Training P1

W1/D2 Upper body- Dumbbell training P1

4.9|50Β min|10 comments
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Tri-set : Perform the three movements below back to back. Rest 1-2 minutes and repeat 4x total. ...Β more


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B
Brenda β€’ 10mo ago
superπŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ’ͺ🏽πŸ”₯πŸ₯΅
T
Tracy β€’ 1y ago
Great ! Cross training with paddling . Trying to get back on a schedule πŸ€™πŸΌ
M
Maha β€’ 1y ago
Great workout my upper body is burning
B
brooke β€’ 1y ago
Fun workout and easy to follow along!
L
Luisa β€’ 1y ago
Thanks for the great workout πŸ™πŸ½πŸ’ͺ🏽

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