Eliza Katoa
Eliza Katoa
/
Dumbbell Training P1
W1/D2 Upper body- Dumbbell training P1
4.9
|
50Β min
|
10 comments
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Tri-set : Perform the three movements below back to back. Rest 1-2 minutes and repeat 4x total.
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B
Brenda β’ 10mo ago
superππ½ππ½ππ½πͺπ½π₯π₯΅
T
Tracy β’ 1y ago
Great ! Cross training with paddling . Trying to get back on a schedule π€πΌ
M
Maha β’ 1y ago
Great workout my upper body is burning
B
brooke β’ 1y ago
Fun workout and easy to follow along!
L
Luisa β’ 1y ago
Thanks for the great workout ππ½πͺπ½
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