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Eliza KatoaEliza Katoa
/Dumbbell Training P1

W3/D2 Upper body- Dumbbell training P1

4.9|45 min|7 comments
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Superset 1: Perform the two movements below consecutively. Rest 1-2 minutes and repeat 4x total. ... more

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Leilani • 9mo ago
Great workout!
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Brenda • 10mo ago
loving your workouts really they are next level to me💪🏽🥵
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Sarah • 1y ago
Awesome workout!
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Lousili • 1y ago
Killer workout ! So good! Thank you
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Megan • 1y ago
That was killer! My shoulders and biceps 🥵🥵 I liked how core incorporated

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