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Eliza KatoaEliza Katoa
/Dumbbell Training P1

W1/D1 Full body- Dumbbell training P1

4.9|55 min|21 comments
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10 minute EMOM: Every minute on the minute, Rest the remainder of the minute. Repeat at the top of every minute. - Dumbbell thrusters ... more

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T
Tanya • 5d ago
Very tough! Only did 4 rounds
A
Amanda • 2mo ago
🥵🥵
J
Jennifer • 6mo ago
Loved it even though I needed to find alternatives for my knees ❤️❤️❤️ but it was such a good start to my week ❤️❤️❤️
T
Tricia • 9mo ago
That was rough! 10 rounds of thrusters!!! It took me 30 minutes to complete 5 rounds of the circuit, for those in a time crunch. I’m sure I’ll feel this in my shoulders and core tomorrow
B
Brenda • 1y ago
🥵🔥💪🏽

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