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Eliza KatoaEliza Katoa
/Dumbbell Training P1

W1/D3 Lower body- Dumbbell training P1

4.9|55 min|6 comments
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Strength
Glutes
Lower Body
Legs
Superset 1: Perform the two movements below back to back. Rest 1-2 minutes and repeat 4x total. ... more

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Suzanne • 9d ago
So good!!
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Geeta • 3mo ago
Good simple but tough
B
Brenda • 10mo ago
loved it🩷🔥🥵💪🏽💪🏽💪🏽
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Sarah • 1y ago
Awesome! All the videos really helped! I can tell I'll feel it tomorrow!
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Elizabeth • 1y ago
Man legs are dead 💀

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