Eliza Katoa
Eliza Katoa
/
Cardio & Conditioning
Cardio, Core, & Mobility
5.0
|
45 min
|
1 comment
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Today you'll take a break from lifting and you'll do some cardio, core, and mobility. Feel free to do as much or as little cardio as you'd like today. I'd reccommend doing at least 20 minutes of easy steady state cardio. Pick
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Kristen • 1mo ago
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