Eliza Katoa
Eliza Katoa
/
Cardio & Conditioning
Full Body
5.0
|
48 min
|
2 comments
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Gym
HIIT
Strength
Full Body
Intermediate
Today you have two 20 minute AMRAPS. You have four movements for each round. You will complete each exercise consecutively and rest as needed. Your goal is to repeat as many rounds as possible before the timer goes off. Mai
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Community
C
Claudia • 1y ago
Easing back into it.great workout!
B
Braelyn • 1y ago
Killer Saturday working! Feeling good.
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