5 ROUND CIRCUIT: Perform the movement consecutively. Rest as needed (2-3 min). Repeat until you complete 5 rounds.
1️⃣deadlifts
2️⃣burpee hop over ...more
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Shadia • 8mo ago
Awesome!!!!
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Karen • 1y ago
Awesome workout to start the new year!
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Claudia • 2y ago
Love starting my days with Katoa workouts!
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Jazmyn • 2y ago
Such a good burn! 👏🏽
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Jessica • 2y ago
Hubby and I completed 3 rounds of each and we are dripping sweat! 🥵
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