Coach Myers
Coach Myers
/
GutCheck Conditioning
MMA Strength & Conditioning
5.0
|
60 min
|
1 comment
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Warm up: Sled Pull Thru and Row - 2 sets Slant Sled Iso-Hold - 3 minutes
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Community
C
Chris • 5mo ago
Nice workout! Getting prepped for the 40 day shred!!
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