profile picture
Claire ThomasClaire Thomas
/Beginner Lifter

W7 - LEG DAY

4.9|65 min|6 comments
Unlock this workout and 50,000 more
I hope you are feeling so proud of yourself going into this leg day, let’s go! You have added sets this time around so bring your full effort! You will need access to a barbell and weights, Smith machine, dumbbells, leg exten... more

Community

T
Tammy • 4mo ago
Literally dying but it was the therapy session I needed ✅💕
S
sarah • 6mo ago
Needed this. 🙌🏻
A
Ashley • 7mo ago
I can feel my meds;) thank you!
R
Rachael • 8mo ago
🏋🏼‍♀️🏋🏼‍♀️🏋🏼‍♀️
C
Christine • 9mo ago
Loved it. Focus 💯 on the rest bw sets 👊🏻

More workouts from Claire Thomas

Beginner Lifter Intro
5.0
29