Take your pick from an wide variety of my favorite high intensity workouts found in the βHIITβ section of this app. Most of these require nothing but your bodyweight, so thereβs no need to go to the gym today! π
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sarah β’ 7mo ago
Over 50 burpees π
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Suzy β’ 8mo ago
I did a 20min HIIT Peloton ride π Beast mode was achieved β
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