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Claire ThomasClaire Thomas
/Beginner Lifter

W4 - PUSH DAY

4.9|50 min|18 comments
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This week we are repeating the workouts from week 2, but increasing the two count. Aim to complete all of the reps with the same weight as last time or even go heavier! You might surprise yourself with gains you’ve already ma... more

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F
Fahad • 1mo ago
Sweating Alooooot 🥵
C
Carly • 5mo ago
Burning!!
A
Adrianna • 7mo ago
Very painful! Very effective!!
A
Addie • 8mo ago
Did not complete or attempt the very last thing. Ran out of time
J
Jennifer • 8mo ago
Arms are on 🔥. That Tabata kills. In a great way!

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