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Claire ThomasClaire Thomas
/Beginner Lifter
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Beginner Lifter Intro

5.0|3 min|29 comments
Beginner Lifter is for you if you are newer to the gym or if you are coming back to your weight lifting journey after some time off. Yes, it’s for beginners, but it’s NOT limited to beginners! Maybe you’re a runner & want to ... more


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Natalie 3mo ago
So motivated to start this program this morning!!! Thank you, Claire!!!! 😊
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Gabriel 4mo ago
You are great!
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Heather 7mo ago
So excited to start! Just what I needed! Thank you for making this so simple!
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Stephanie 7mo ago
Excited to get started! Doing this alongside the core challenge!
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Caity 8mo ago
Sounds great!

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