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Claire ThomasClaire Thomas
/Beginner Lifter

W4 - OPTIONAL HIIT or ACTIVE RECOVERY

4.9|25Β min|1 comment
Take your pick from an wide variety of my favorite high intensity workouts found in the β€œHIIT” section of this app. Most of these require nothing but your bodyweight, so there’s no need to go to the gym today! πŸ™Œ If you are ...Β more


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sarah β€’ 6mo ago
Did Lucky 7s πŸ€

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