Claire Thomas
Claire Thomas
/
Beginner Lifter
W3 - OPTIONAL HIIT or ACTIVE RECOVERY
4.9
|
25 min
|
1 comment
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Take your pick from an wide variety of my favorite high intensity workouts found in the “HIIT” section of this app. Most of these require nothing but your bodyweight, so there’s no need to go to the gym today! 🙌 If you are
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alicia • 8mo ago
did the 16min body weight hiit
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