Claire Thomas
Claire Thomas
/
Beginner Lifter
W5 - LISS & Core
4.9
|
60 min
|
1 comment
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LISS (low intensity steady state) training is one of my favorite days of the week! It’s not only a chill hour that you GET to spend taking care of your physical health, but it’s also an amazing opportunity to take care of you
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C
Carrie • 3mo ago
Great day 💪🏻
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