Week 6, Day 3 - Chest & Triceps
Warm up: Before you begin, I recommend completing the Gym Upper Body Dynamic Warm Up 2, found in the “Warm Ups” section in the app....more
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Chelsy • 12d ago
🥵 followed by cardio!!
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Patrycja • 23d ago
Getting stronger
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Danielle • 24d ago
Had to split up the supersets based on equipment at the gym being far apart, but mission accomplished 🙌🏻✌🏻👊🏻
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