Claire Thomas
Claire Thomas
/
Gym Body 1.0
W3/D7 Rest Day!
5.0
|
18 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
R
Rachel • 7mo ago
Had to use my rest day early due to scheduling issues so I’m going to be hitting it hard the next week or so!
H
Hannah • 1y ago
Happy Easter! Perfect day to be with fam!
G
Gabby • 1y ago
Need a rest day
H
Hannah • 1y ago
Sore today and just exhausted. Resting today will get after it this weekend!
M
Mallory • 1y ago
Travel day!
Show More
More workouts from
Claire Thomas
Intro to the Gym Body Plan
4.9
105
W1/D1 Back & Shoulders
4.9
1200
W1/D2 Legs & Core
4.9
845
W1/D3 Chest & Triceps
4.9
827
W1/D4 Full Body HIIT
5.0
110
W1/D5 Glutes & Biceps
5.0
612
W1/D6 LISS & Core
5.0
103
W1/D7 Rest Day!
5.0
53
W2/D1 Back & Shoulders
5.0
692
W2/D2 Legs & Core
4.9
368
W2/D3 Chest & Triceps
4.9
449
W2/D4 Full Body HIIT
5.0
71
W2/D5 Glutes & Biceps
5.0
340
W2/D6 LISS & Core
5.0
68
W2/D7 Rest Day!
5.0
21
W3/D1 Back & Shoulders
4.9
350
W3/D2 Legs & Core
5.0
334
W3/D3 Chest & Triceps
4.9
255
W3/D4 Full Body HIIT
5.0
54
W3/D5 Glutes & Biceps
4.9
264
W3/D6 LISS & Core
4.9
51
W4/D1 Back & Shoulders
4.9
250
W4/D2 Legs & Core
5.0
241
W4/D3 Chest & Triceps
4.9
219
W4/D4 Full Body HIIT
5.0
53
W4/D5 Glutes & Biceps
5.0
221
W4/D6 LISS & Core
5.0
46
W4/D7 Rest Day!
5.0
18
W5/D1 Back & Shoulders
4.9
320
W5/D2 Legs & Core
5.0
149
W5/D3 Chest & Triceps
4.9
179
W5/D4 Full Body HIIT
5.0
35
W5/D5 Glutes & Biceps
5.0
148
W5/D6 LISS & Core
5.0
33
W5/D7 Rest Day!
5.0
9
W6/D1 Back & Shoulders
4.9
155
W6/D2 Legs & Core
5.0
184
W6/D3 Chest & Triceps
4.9
137
W6/D4 Full Body HIIT
4.9
32
W6/D5 Glutes & Biceps
4.9
135
W6/D6 LISS & Core
5.0
31
W6/D7 Rest Day!
5.0
11
W7/D1 Back & Shoulders
5.0
188
W7/D2 Legs & Core
4.9
134
W7/D3 Chest & Triceps
4.9
113
W7/D4 Full body HIIT
5.0
30
W7/D5 Glutes & Biceps
4.9
101
W7/D6 LISS & CORE
4.9
23
W7/D7 Rest Day!
5.0
14
POWERED BY
PLAYBOOK
Community