Day 1 - Back & Shoulders
Warm up: Before you begin, I recommend completing the Gym Upper Body Dynamic Warm Up 1, found in the “Warm Ups” section in the app....more
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Katy • 1m ago
Loved this one!!!🔥🔥
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Sara • 11d ago
I loved this workout
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Christine • 17d ago
This one looked so hard but dang was it good! Holy pump 💪🏻
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