Name: Playbook - Claire Thomas - W2/D4 Full Body HIIT
Uploaded: 2024-02-02T19:19:09.025Z
Duration: 20 min
Description: W2/D4 Full Body HIIT

Brittany

Eloise

Did the med ball TABATA, oofta...burner after chest and Tris on Saturday.  

Happy Monday team!!!

Chelsy Pena

Did the core challenge hiit! Also added in a small core workout.

Tammy

sarah

Laura

Samantha Gonzalez

Katie

Lori

Morgan

Mini Murph💪🏼 starting the 6 week core challenge and going back to fill in the HIIT workouts I missed!

Mandy

21 minute kb HIIT workout! Really enjoyed that!

Megan

The last HIIT of the core challenge 👌🏼

Nikki

Kara Gilson

Used the medball HIiT but got a little creative

Krista

Makinzey

Hannah 

Jamie

Fern

Mallory Rupp

Last HIIT for your core program second time around. Feeling stronger physically and mentally 🙌🏻 thank you!

Rachel

Debbie Baumert

I did 24 min DB TABATA and I’ve never sweat so much for a HIIT workout!

Lexie

David

Erica Maloney

I did Week 2 Day 2 for this HIIT workout!

Brooke

Brenna C

Did a core running workout. I’ve never been able to run! Just 2 weeks and I’ve already seen so much improvement.

Ellie

Did core challenge HIIT- Tabata is quick, but sooo efficient 🥵

I did the 24 min dumbell TABATA! Shoulder burn was intense on that first round! Woo!

I did the 20 min body weight circuit and I am dripping got me good 🔥

Jessie

Kenneth Talvo

I did the rower and I didn’t expect it to burn like it did! Loved it

Catherine Fransee

Simple and quick work but wow will it kick your butt

I’m tired today so I swapped this HIIT instead of doing May week 2 day 3. I’ll hit that one tomorrow. Still on track. Super happy!

Zella

I literally dread HIIT day the most 🥵 did one of the core HIITs

Jensen

I did the super 8 from the core challenge!

Shelbi

Cassie

Did Tabata from today's hitt in core challenge! I loved it especially the camandos and pushups feeling stronger and lasting longer than the beginning 4weeks ago. 🥰

Crystal

Molly

Did the EMOM kettlebell and it was great!

Aisyah Shukri

Week 2, Day 4 - Full body HIIT

Take your pick from an wide variety of my favorite HIIT workouts in the “HIIT” section of this app.

Work hard, be nice, & get after it! 💪

💛 Claire

I have provided a ton of different options for you to choose from.

- Go to the top
- Scroll through the bubbles
- Find core
- Select your favorite

HIIT workout of choice

W2/D4 Full Body HIIT

Sierra

I’m so excited to start! I can’t wait! It’s been a goal of mine to put on a little more muscle and tone up a bit. Again, can’t wait to get started!

Parker

Intro to the Gym Body Plan

Woohooo! Felt great! Ready for the next! 
Thank you! ❤️

Kendra Carson

Kaitlin

Jenna

W1/D1 Back & Shoulders

Melloney

Aundra

Deo Miranda

W1/D2 Legs & Core

🔥🔥🔥. Arms and jello and I love it!!!

Katy

Wow. In the best way possible. Hoping the DOMs is less intense with this day. After the back/shoulders I had a hard time for almost 3 days 😳😅❤️‍🔥

Jane

W1/D3 Chest & Triceps

25 min run! ☀️ First time being able to run more than 10 min without stopping!!

Christine

Did the cable hiit workout and oh man.. I am going to be sore!!!

W1/D4 Full Body HIIT

Carrie Collette

Loving this program so far 😃🔥Already seeing gains!!!💪🏻

W1/D5 Glutes & Biceps

Felt awesome being outside enjoying Iowa weather in Feb!

Kristine

W1/D6 LISS & Core

It’s my daughter’s dance night so a perfect time for a rest day!

W1/D7 Rest Day!

W2/D1 Back & Shoulders

Tiffany

Agnes

I honestly keep underestimating this program and I need to stop doing that because I get served a piece of humble pie every single workout! 🥧

W2/D4 Full Body HIIT

Community

More workouts from Claire Thomas