profile picture
Claire ThomasClaire Thomas
/Gym Body 1.0

W7/D4 Full body HIIT

5.0|20 min|30 comments
Unlock this workout and 50,000 more
Week 7, Day 4 - Full body HIIT Take your pick from an wide variety of my favorite HIIT workouts in the “HIIT” section of this app.... more

Community

S
Sydney • 2mo ago
I did, Sprint burpee speedy circuit, 25 min. running speed intervals, HIIT the ground running (7 rounds), and 22 minute running intervals! Thank you, Claire!🫶
C
Chelsy • 3mo ago
Weight training HIIT!!
J
Jessica • 4mo ago
2 HIIT workouts from week 1 of core challenge. 😅 It was awesome but I don’t think I’ll be doing that again! 😂
R
Rachel • 6mo ago
Made up one of my HIIT workouts for core challenge. Now I’m all caught up. Next stop… core.
F
Francais • 1y ago
12 min med ball Tabata and I am sweating! Happy Mother’s Day to all the lovely ladies getting their workout in today

More workouts from Claire Thomas

Intro to the Gym Body Plan
4.9
105