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Claire ThomasClaire Thomas
/Gym Body 1.0

W12/D4 Full Body HIIT

5.0|20 min|16 comments
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Week 12, Day 4 - Full body HIIT Take your pick from an wide variety of my favorite HIIT workouts in the “HIIT” section of this app.... more

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Marriah • 3mo ago
Hurt the floor running
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Chelsy • 9mo ago
Decided to do a cardio HIIT, ran a mile the fastest I could, then fast walked 2 more miles🥵 also sat in the sauna 20 mins before this
K
Krista • 1y ago
This week has been great!
A
Athena • 1y ago
Used the daily program Ladder!
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Hannah • 1y ago
I’ve become a huge fan of hiiits

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