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Claire ThomasClaire Thomas
/Gym Body 1.0

W12/D1 Back & Shoulders

5.0|60 min|77 comments
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Week 12, Day 1 - Back & Shoulders Warm up: Before you begin, I recommend completing the Gym Upper Body Dynamic Warm Up 1, found in the “Warm Ups” section in the app.... more

Community

E
Erica • 1mo ago
Will definitely be feeling this tomorrow!
S
Sergio • 2mo ago
Nice workout for a monday!!!!
K
Kacy • 2mo ago
Shoulders hurt
C
Cecelia • 3mo ago
This one hurt!
A
Aimee • 3mo ago
Love this one

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