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Claire ThomasClaire Thomas
/Gym Body 1.0

W11/D5 Glutes & Biceps

5.0|55 min|66 comments
Week 11, Day 5 - Glutes & Biceps Warm up: Before you begin, I recommend completing the Gym Full Body Dynamic Warm Up, found in the “Warm Ups” section in the app.... more


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sarah 12d ago
Went lighter today to get it done
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Sarah 1mo ago
Holy guacamole!! What a great way to start off this lovely Saturday
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Sydney 1mo ago
The biceps circuit is amazing!
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Cecelia 3mo ago
Haaaard
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Chelsy 4mo ago
Good one!!

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