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Claire ThomasClaire Thomas
/Gym Body 1.0

W11/D2 Legs & Core

5.0|60 min|76 comments
Week 11, Day 2 - Legs & Core Warm up: Before you begin, I recommend completing the Gym Lower Body Dynamic Warm Up, found in the “Warm Ups” section in the app.... more


Community

A
Ashley 1mo ago
Yep…my kegs are noodles.
J
Jamie 1mo ago
Love this one!!
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Nancy 1mo ago
Killer 🔥🔥🔥 might now be able to walk in 2 days 🥳💪🏻💜
I
Isabella 2mo ago
love changing it up from square to leg press
K
Kacy 3mo ago
Legs are on fireeeee. Spicy

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