Claire Thomas
Claire Thomas
/
Gym Body 1.0
W10/D5 Glutes & Biceps
4.9
|
55 min
|
67 comments
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Week 10, Day 5 - Glutes & Biceps Warm up: Before you begin, I recommend completing the Gym Full Body Dynamic Warm Up, found in the “Warm Ups” section in the app.
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N
Nancy • 1mo ago
Very effective! 💜🥳💪🏻
S
Sydney • 1mo ago
I loved this! Thanks, Claire!😊
S
Sarah • 2mo ago
This felt good!!
K
Kacy • 3mo ago
Tough one
C
Cecelia • 3mo ago
Love it
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