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Claire ThomasClaire Thomas
/Gym Body 1.0

W10/D3 Chest & Triceps

4.9|55 min|62 comments
Week 10, Day 3 - Chest & Triceps Warm up: Before you begin, I recommend completing the Gym Upper Body Dynamic Warm Up 2, found in the “Warm Ups” section in the app.... more


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sarah 22d ago
Good way to start the day ☀️
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Brittany 3mo ago
Some day I will be able to do some legit decline pushups 🥵
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Allison 3mo ago
Love a good ole tri burn!!
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Cecelia 3mo ago
Arms spaghetti 🍝
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Kacy 4mo ago
💪🏼 good one

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