Week 10, Day 2 - Legs & Core
Warm up: Before you begin, I recommend completing the Gym Lower Body Dynamic Warm Up, found in the “Warm Ups” section in the app....more
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Shannon • 25d ago
HOLY MOLY 🔥
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Nancy • 1mo ago
Ouch 😣 my legs needed that!!
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Kari • 2mo ago
Those barbell back squats and reverse lunges always burn so good!!!! Great workout!
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Reagan • 3mo ago
Damn death by lunges
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Aimee • 4mo ago
Knee gave out so only got halfway done but a good push
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