Prop Party
with Authentic Movements
Props are friends! And while they can certainly make things more accessible, they can also help us creatively add load, up the challenge, or just experience a posture in a new way.
Join us for fun flows that highlight unusua... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (21)
0/5
0
27 min
0/5
0
26 min
5/5
0
38 min
5/5
3
77 min
+16 sessions more
Details
Category
Classes, Mobility, Flexibility, Functional, Yoga, Strength
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Comments
M
Megan • 3d ago
So good! I enjoyed this challenge. Thanks Stevi!
K
Kristi • 14d ago
This was challenging. My hamstrings needed this. I will come back to this one repeatedly. Thank you!
L
Lauren • 5mo ago
Amazing class will definitely repeat thank you so much 💜✨
N
Nat • 9mo ago
So much fun! Thanks Erin!
F
Faye • 1y ago
Beautiful and creative flow! Really challenges balance and strength through the blocks. Fabulous transitions and a very relaxing ending. ❤️
S
Sandra • 1y ago
That final exhale with the gentle push of the palms into the sternum was everything! Thank you 💕