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Authentic MovementsAuthentic Movements
/Prop Party

Prop Party

with Authentic Movements

Props are friends! And while they can certainly make things more accessible, they can also help us creatively add load, up the challenge, or just experience a posture in a new way. Join us for fun flows that highlight unusua... more

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Sessions (21)

0/5
0
26 min
+16 sessions more

Details

Category
Classes, Mobility, Flexibility, Functional, Yoga, Strength
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Comments

M
Megan • 21d ago
Phew! 🔥 that last hip work got me!
M
Megan • 25d ago
So good! I enjoyed this challenge. Thanks Stevi!
K
Kristi • 1mo ago
This was challenging. My hamstrings needed this. I will come back to this one repeatedly. Thank you!
L
Lauren • 6mo ago
Amazing class will definitely repeat thank you so much 💜✨
N
Nat • 10mo ago
So much fun! Thanks Erin!
F
Faye • 1y ago
Beautiful and creative flow! Really challenges balance and strength through the blocks. Fabulous transitions and a very relaxing ending. ❤️