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/Guide to Handstand

Guide to Handstand

with Authentic Movements

Consider this your #InvitiationToInvert! This “program” is jam packed with info about handstand. You get: 🖤Stevi’s 250pg Guide to Handstand E-book,... more

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Sessions (50)

5/5
3
7 min
Week 1 • Day 1
4.97/5
3
21 min
Week 1 • Day 2
5/5
3
30 min
Week 1 • Day 3
5/5
1
1 min
Week 1 • Day 4
5/5
3
24 min
+45 sessions more

Frequently Asked Questions

How do I download the GUIDE TO HANDSTAND E-Book?
🥳🥳🥳FREE 250pg GUIDE TO HANDSTAND E-BOOK VIEWING INSTRUCTUONS🥳🥳🥳 The .pdf file works best for those using Acrobat, Preview, Kindle, or another PDF viewing program. https://www.dropbox.com/s/333813caouhe6lp/Guide_to_Handstand_DIGITAL.pdf?dl=0 The .epub file works best with the iBooks app on iPhone, iPad, or an Apple computer. https://www.dropbox.com/s/rdley5kxl2mt6ks/Guide_to_Handstand_DIGITAL.epub?dl=0 Once you download your file of choice (wifi recommended - may take a few minutes), you need to SAVE it to your computer or device. Regardless of file type, choose the options to: "copy to/open in/save to" and then the application of choice, such as iBooks, Acrobat Reader, Kindle. Once it's in your Acrobat, Kindle, or iBooks library, it's there to stay. Please don't hesitate to reach out if you have any issues with it, and have a lovely day. -Stevi

Frequently Asked Questions

How do I download the GUIDE TO HANDSTAND E-Book?
🥳🥳🥳FREE 250pg GUIDE TO HANDSTAND E-BOOK VIEWING INSTRUCTUONS🥳🥳🥳 The .pdf file works best for those using Acrobat, Preview, Kindle, or another PDF viewing program. https://www.dropbox.com/s/333813caouhe6lp/Guide_to_Handstand_DIGITAL.pdf?dl=0 The .epub file works best with the iBooks app on iPhone, iPad, or an Apple computer. https://www.dropbox.com/s/rdley5kxl2mt6ks/Guide_to_Handstand_DIGITAL.epub?dl=0 Once you download your file of choice (wifi recommended - may take a few minutes), you need to SAVE it to your computer or device. Regardless of file type, choose the options to: "copy to/open in/save to" and then the application of choice, such as iBooks, Acrobat Reader, Kindle. Once it's in your Acrobat, Kindle, or iBooks library, it's there to stay. Please don't hesitate to reach out if you have any issues with it, and have a lovely day. -Stevi
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Comments

A
Agata 9d ago
all of these messages and class meetings are so reassuring!
A
Agata 15d ago
Loving how we are building the structure and the integration step by step with every class and day. It was also the first time for me to do the handstand with the back so close to the wall, which felt surprisingly easier and free! Thank you!
L
Lauren 21d ago
I love how there are so many drills we can do to help with handstands, never boring. Thank you so much this was fun 🙏🏻😁💜
M
Megan 23d ago
I’m seeing massive progress since jumping back into this program!
M
Megan 24d ago
This was SO helpful!!
A
Agata 24d ago
day 4 and I can already feel some foundation in what has been for me like years of chaotic trying to figure out how to reach a handstand through my yoga practice. grateful for what I did cuz it gives me strength to follow you :) your clues are very clear and easy to follow and adapt. loved the today's tuck. thank you so much!