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Authentic MovementsAuthentic Movements
/Guide To Pressing

Guide To Pressing

Skills Training with Authentic Movements

Welcome Welcome! This program includes a comprehensive ebook, 10 part press prep plan and bonus materials! ... more

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Sessions (28)

5/5
1
7 min
+23 sessions more

Details

Category
Yoga, Bodyweight
Duration
30 days,
Level
Beginner
Location
Home
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Comments

G
Gabi 2mo ago
Amazing class!!! Thanks!!!
D
Deb 6mo ago
That was AWESOME 😎
E
Ellie 6mo ago
Epic
D
Deb 7mo ago
Wow!!! I don't even have the words! That was 🔥🔥🔥 Thank you so much!
N
Nadia_Izzy 1y ago
What a great class for unit 1! I’m definitely going to circle back to the beginning for wrist strengthening. <3
C
Christina 1y ago
Yay for puppy press 🙌 Love it!😍