Authentic Movements

Creative Movement & Inversion Play

Do you love creative flow? Are you interested in incorporating aspects of modern dance and unique prop usage into your yoga practice and teaching? Would you like to explore different, creativity-based activities to help inspire your sequencing?!

Join Stevi Góngora, one of the lead teachers at Authentic Movements, for an 18 hour mini course that takes you through:

6 creative flow classes, 
6 sequence analysis sessions to talk about the WHY behind the WAY, 
6 collaboration and brainstorming sessions meant to stimulate your inner muse,
 and 2 bonus lectures about the basics of both creating and teaching unusual flows and transitions. 

Whether you’re a movement teacher, you enjoy creating personal practices, or you want to get into some funky flows with Stevi, this course has you covered! All provided offerings are optional so that you can pick and choose what works for your needs, and you have access to the material for an entire year! Stick to the suggested order the first time through or hop around as desired. Let’s get weird and explore the essence of Authentic Movements together.

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