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Authentic MovementsAuthentic Movements
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Workouts

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Sessions (17)

5/5
1
26 min
+12 sessions more
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Comments

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Este 3d ago
Jeebus this is a toughie but a goodie
A
Allison 6d ago
Summer booty here I come… 🔥🔥🔥
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Ellie 10d ago
Soo good . Can't wait for the stalder minis😍😍😍
S
Sandra 17d ago
Absolutely love the level/shift change from single leg table top to that like mini pyramid. It’s just felt so right 😄
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Ellie 1mo ago
Epic
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Allison 2mo ago
Awesome warm up series for shoulders! Will use in my HIIT class 💖