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Authentic MovementsAuthentic Movements
/Spicing Up Your Sun A

Spicing Up Your Sun A

with Authentic Movements

If you’ve done yoga, you’ve likely done Sun Salutation As. But you haven’t tried our SPICY Sun A variations yet! This program is dedicated to highlighting how small creative changes can completely reshape a practice or sequ... more

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Sessions (10)

5/5
1
7 min
+5 sessions more
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Comments

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Greer 10mo ago
Thoroughly enjoyed this Sunday evening flow! Strong but juicy in all the right places 🫶🏻 Love the dance-like transitions and invitation to experiment with your body.
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Emma 10mo ago
Beautiful way to end my day xx
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Emma 1y ago
Thank you Stevi this was rather lovely to go along my regular handstand practice 🥰
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Meko 1y ago
Fun!! I love the time for play at the end!
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Meko 1y ago
Fun! Do you teach one-legged crow?
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Dominic 1y ago
Great flow for my back 🌵